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If I can, I try to get 30-45 min in at least. An hour is a good amount, but there are times I just can’t push myself to do that much. But 30-45 min for me.
If I can, I try to get 30-45 min in at least. An hour is a good amount, but there are times I just can’t push myself to do that much. But 30-45 min for me.
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