Speed.Strength.Agility › Forums › Public Forum › Welcome to the public forum! › Reply To: Welcome to the public forum!
Hi, I’m Ricky. Found the site after doing a google search for strength and agility training. I’ve never used a training program before, but am always looking to improve on my body and skills. I like to play a lot of sports (basketball and baseball, some flag football too), nothing pro, but I want to be able to keep up with all the people that have joined us in recent months.
There’s a lot of younger men and women joining, and I feel old compared to them haha.
Looking forward to learning with you all!